The Substance Abuse and Mental Health Services Administration (SAMHSA) defines drug addiction as a complex and chronic disease characterized by compulsive drug seeking. Also known as substance use disorder (SUD), this condition causes addicted individuals to continue seeking out their substance of choice even when they are already suffering from its harmful consequences.
It goes without saying that such a serious medical condition requires proper treatment. In cases of severe addiction, longer rehab stays are usually recommended. And while all forms of substance abuse treatment may prove beneficial, longer rehab programs are generally associated with better treatment outcomes. In fact, the National Institute on Drug Abuse (NIDA) recommends longer rehabilitation programs for individuals struggling with substance abuse and addiction.
Longer rehab programs allow for a more thorough assessment of the individual’s physical, mental, and emotional needs. This comprehensive assessment helps healthcare professionals create a more tailored and effective treatment plan.
Changing behaviors, especially when addressing addiction or certain mental health issues, often takes time. In many rehabilitation cases, such as physical therapy or addiction treatment, patients need time to develop new skills or habits. A longer program provides the opportunity to reinforce and master these skills, which can lead to better long-term outcomes.
Longer programs also offer more time for individuals to learn and practice coping strategies and relapse prevention techniques, reducing the risk of relapse after treatment.
For those who are struggling with substance use issues, a 90-day inpatient treatment program may be the best way to recover from addiction and regain your sobriety. The American Addiction Centers (AAC) offers various addiction treatment programs, including 90-day drug rehab programs.
Do take note that the optimal duration of rehab may vary depending on the patient’s individual needs and the severity of their addiction. Here we will talk about 90-day drug rehab for drug and alcohol addiction: what it is, and what you can expect if you are seeking addiction treatment. Let’s take a closer look.
90 Day Drug Rehab Programs: What is it?
Just as the name implies, a 90-day drug rehab program is an extended form of substance abuse treatment that lasts over the course of three months. This program is designed to provide patients with more comprehensive support and therapy than shorter-term programs.
90-day rehab programs are often recommended for people with severe addiction issues, as well as those who have gone through multiple relapses. Anyone who needs a longer period of time to address their substance abuse may benefit from this type of treatment.
These programs typically last for 90 days (about three months), and are usually done in an inpatient setting. Outpatient treatment programs are generally shorter than this. The extended duration of 90-day inpatient rehab allows patients to go through all phases of recovery more thoroughly.
The fact that it is done in an inpatient setting also comes with advantages. Residential or inpatient 90-day programs provide a structured and controlled environment, minimizing access to drugs or alcohol and ensuring a focus on recovery.
Recovering individuals in these programs typically receive daily or near-daily therapy sessions. This can include individual counseling, group therapy, family therapy, and various forms of behavioral therapy, such as Cognitive-Behavioral Therapy (CBT).
Generally speaking, these programs often take a holistic approach to recovery, meaning they address the physical, psychological, and social aspects of addiction. This may include fitness and nutritional counseling, stress management, and vocational training.
For individuals with co-occurring mental health issues, , 90-day programs often provide dual diagnosis treatment to address both the addiction and underlying mental health disorders.
Many programs also encourage family involvement and education to help repair and strengthen familial relationships, which can be strained due to addiction.
The best 90-day rehab programs use customized treatment plans. After all, everyone experiences addiction differently. Treatment plans should be tailored to the individual’s unique needs and progress, ensuring that they receive the most effective care.
It’s important to note that the success of any rehab program, including 90-day programs, depends on the person’s commitment to recovery, the quality of the program, and the support they receive after completing the program.
If you or someone you know is struggling with substance abuse, seeking professional help and considering a 90-day rehab program might be a critical step toward lasting recovery. It’s advisable to consult with addiction treatment professionals to determine the most appropriate level of care and treatment duration based on the specific needs and circumstances.
What Happens During a 90-Day Substance Abuse Treatment Program?
A 90-day drug treatment program, also known as a 90-day rehab or residential treatment program, is often recommended for those with moderate to severe addiction problems, as they provide a longer and more intensive period of treatment compared to shorter programs like 30-day rehab or outpatient programs.
With that in mind, you may still be hesitant about going away to rehab for three months. It is an intimidating thought, especially if you don’t know what to expect. That’s why we’re here to talk about that.
Here’s what typically happens during a 90-day drug treatment program:
Upon entering the program, you will undergo a thorough assessment to determine your specific needs and the severity of your addiction. This assessment helps treatment providers develop a personalized treatment plan based on your situation.
If needed, you may undergo medical detox. This process involves gradually lowering your drug or alcohol intake while your withdrawal symptoms and cravings are managed by medical professionals. This supervised detoxification process helps you safely withdraw from substances while going through this uncomfortable period of recovery.
Some individuals may require medication-assisted treatment (MAT) to manage cravings and withdrawal symptoms, particularly for opioid or alcohol addiction.
While detox addresses the physical effects of addiction, your psychological, mental, and emotional needs should also be addressed. This is where individual counseling sessions come in.
One-on-one therapy sessions with a licensed therapist or counselor are a core component of 90-day programs. These sessions focus on understanding the underlying causes of addiction, developing coping strategies, and setting recovery goals.
You may also go through group therapy and family therapy. Group therapy sessions provide a supportive environment where individuals can share their experiences, challenges, and successes with peers. It promotes a sense of community and helps clients learn from one another. Meanwhile, family therapy helps repair relationships and improve communication between family members by getting them involved.
Evidence-based therapies, such as Cognitive-Behavioral Therapy and Dialectical-Behavior Therapy (DBT), are often used to address unhealthy thought patterns and behaviors associated with addiction.
During your rehab stay, you may also go through various physical activities and alternative treatments. Music therapy, dance therapy, art therapy, equine therapy, and recreational outings may be included in the treatment plan to promote overall well-being and provide healthy ways to cope with stress.
Many 90-day programs also incorporate participation in 12-step programs like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). Some programs offer alternative support groups tailored to individual preferences.
The days are highly structured. This contrasts with the highly unpredictable nature of addiction, which can make your days chaotic and disorganized. Staying in rehab gets you back on track by establishing order. That said, they still give you plenty of free time for self-reflection, journaling, or enjoying the facility’s different amenities.
Clients’ progress is closely monitored throughout the 90-day program, with adjustments made to the treatment plan as needed.
Before you leave rehab, you will go through aftercare planning. The goal of rehab isn’t just to get you sober but to teach you how to prevent relapse and maintain your sobriety. Preparing for life after the program is crucial. The treatment team assists clients in developing an aftercare plan that may include ongoing therapy, support groups, and relapse prevention strategies.
Towards the end of the program, individuals may participate in gradual reintegration into society, which helps them practice the skills they’ve learned in a controlled environment.
Even after completing the 90-day program, ongoing support is encouraged. This may involve ongoing therapy, attending support groups, or maintaining regular contact with a sponsor.
The goal of a 90-day drug treatment program is to provide individuals with the skills, support, and resources they need to achieve and maintain sobriety.
Longer programs allow for a more comprehensive and lasting transformation, increasing the chances of successful recovery. However, it’s essential for individuals to actively engage in the program and remain committed to their recovery journey for the best outcomes.
How Much Does a 90-Day Drug Abuse Rehab Cost?
The cost of a 90-day drug rehab program can vary widely depending on several factors, including the location of the facility, the type of treatment offered, the amenities provided, and whether it’s an inpatient or outpatient program.
Additionally, the cost can also be influenced by the level of care required, the specific drugs being treated, and whether the facility accepts insurance or offers financial assistance.
On average, a 90-day inpatient drug rehab program in the US can cost anywhere from $12,000 to $60,000 or more. Luxury or high-end facilities with additional amenities may cost even more.
Outpatient programs, which typically require less intensive care and do not include accommodations, tend to be less expensive, ranging from a few thousand dollars to around $10,000 or more for a 90-day program.
It’s essential to consider your specific needs and financial situation when choosing a rehab program. Many facilities accept health insurance, which can help cover some or all of the costs. Additionally, some government-funded and nonprofit organizations offer affordable or sliding-scale fee options for those in need.
To get an accurate estimate of the cost of a 90-day drug rehab program, you should contact potential treatment centers directly and inquire about their pricing, available services, and payment options. It’s also advisable to check with your insurance provider to understand what services are covered and to what extent.
Remember that in the long run, staying addicted is far more expensive than getting treatment. Look for a rehab near you today to learn more about your treatment options.
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