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Can mental health benefit from nature-based health therapies? A new scientific project led by the Institute of Environmental Science and Technology of the Universitat Autònoma de Barcelona (ICTA-UAB) will explore how these types of therapies, consisting of frequent exposure to natural green spaces, could be integrated into public health and nature promotion policies to improve the mental health of the population and reduce inequalities in addressing these pathologies.

Over the next four years, the GreenME project will revolutionize the understanding of mental health equality across Europe. To achieve this, it will involve 19 partners from countries such as Spain, Italy, the United Kingdom, the United States, Poland, Sweden, Germany, and Belgium, with funding of nearly 6 million euros from the European Union’s Horizon Europe research and innovation program.

Over 60 members of the consortium recently gathered in Barcelona to kick off the project. Researchers, therapy providers, and municipal representatives worked together to address the project’s challenges.

The article discusses a new scientific initiative aimed at investigating nature-based therapies as a means of enhancing mental health. Recognizing the growing interest in ecotherapy and the therapeutic benefits of spending time in natural environments, this project aims to explore the specific mechanisms through which nature-based interventions can positively impact mental well-being.

Researchers involved in the project plan to conduct studies and gather evidence to better understand how activities such as gardening, outdoor walks, and nature immersion can alleviate symptoms of stress, anxiety, and depression. By examining the physiological, psychological, and social effects of nature-based therapies, they hope to develop evidence-based recommendations for integrating these approaches into mental health care practices.

At rehabnear.me, we understand the importance of holistic approaches to mental health treatment, including nature-based therapies. If you or someone you know is struggling with addiction or mental health issues, don’t hesitate to reach out for support. Our helpline at 855-339-1112 is available to provide confidential assistance and connect you with resources that can help you on your journey to recovery.

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Fel Clinical Director of Content
Felisa Laboro has been working with addiction and substance abuse businesses since early 2014. She has authored and published over 1,000 articles in the space. As a result of her work, over 1,500 people have been able to find treatment. She is passionate about helping people break free from alcohol or drug addiction and living a healthy life.

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