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University of Queensland research has found building a sense of community is key to improving people’s mental health, particularly in low socio-economic suburbs.

Professor Alex Haslam from UQ’s School of Psychology is part of a research team that modeled the effect of social and psychological factors, and identified a strong but complex link between where people live and their mental health.

The researchers integrated the findings of more than 50 studies conducted with community groups globally, including sports clubs, charities, men’s sheds, choirs and other hobby groups.

Professor Haslam said the research showed community-based initiatives designed to improve health and well-being were most effective when they contributed to neighborhood identity-building.

The article underscores the vital role of community in enhancing mental health outcomes. It highlights findings from a study that emphasizes the importance of building a sense of community to improve people’s mental well-being. Researchers discovered that individuals who felt a stronger connection to their community experienced better mental health, including lower levels of depression and anxiety.

The study suggests that fostering supportive relationships, social connections, and a sense of belonging within communities can have significant positive impacts on mental health. It emphasizes the need for community-based interventions and initiatives that promote social cohesion and inclusion.

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