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It’s very difficult to deal with addiction. Overcoming it often becomes a lifelong struggle. It’s a disease and must be treated as such—with the help of medical professionals.
Bu with a condition as serious as addiction, patients often need all the help they can get. They require the love and support of their family; the understanding of their friends; and the skills and knowledge of various medical staff.
If you’re looking for various ways to ease the process of rehabilitation, you should know that more and more people are turning to hypnotherapy in their fight against addiction.
We’re sure that many of you will be skeptical—but you’ll be surprised by what the human mind is capable of with increased concentration and guidance. Stage hypnotists may have slightly damaged the credibility of hypnosis in terms of medical applications, but hypnotherapy is still regarded as a legitimate way to manage substance abuse disorders, behavioral addictions, and chronic pain.
Think of it as an alternative to the usual therapeutic techniques and placebo. This is the real deal. And on this article, we’re going to explore how it works with the unconscious mind.
What is Hypnotherapy?
Hypnotherapy is the science of using hypnosis to alter a person’s unconscious mind in a positive manner. It involves imprinting new unconscious commands and sensations on their mind in order to change how they feel about things they are particularly concerned about. In this case, a patient will use hypnotherapy to help with their drug addiction.
It was in the 1950s that the American Medical Association and American Psychological Association recognized the benefits of hypnosis—but it was only after the physician Milton H. Erickson incorporated it into his techniques. Take note that hypnosis has been around for thousands of years even before this happened.
Mind you, hypnosis can only suggest that a person behave in a certain way. It doesn’t openly change your behavior for you, it only makes you more susceptible to the idea of changing them. It will help prepare the patient to implement the behavioral changes necessary to recover from addiction smoothly.
For this limitation, hypnotherapy is widely considered an alternative therapy. It is a supplemental form of treatment that works best when used with traditional methods of rehabilitation. That said, it is one of the best ways to deal with the behavioral aspect of addiction.
How Does It Work?
Hypnotherapy sessions often involve relaxation techniques that help put the patient into a state of heightened suggestibility. In this trance state, they are neither awake nor asleep—only somewhere between these two. The patient will be aware of their surroundings, but generally unable to direct their focus. It may involve giving direct commands into the person’s mind or suggestions and ideas. The latter is for those who find it hard to accept certain commands, even when in the hypnotic state.
Some people are simply unable to get hypnotized, so it may not work on certain patients. But it’s still worth a try, considering its many benefits.
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Why Choose It?
Hypnotism has been found to be almost twice more effective for conditions like psychosomatic illnesses, test anxiety, and substance addiction, compared to therapy alone. Hypnotherapy is also more effective when used as part of a comprehensive treatment plan. The success rate for hypnotherapy when used on its own is only 37 percent. But when used as a supplement to other treatment methods, the success rate raises to 64 percent.
Hypnosis is effective against addiction because it is primarily a mental health issue. It can help boost the effectiveness of traditional methods. Additionally, it soothes a person’s withdrawal symptoms while alleviating pain.
There’s no harm in trying hypnotherapy: one should not dismiss it right away. Look for a licensed hypnotherapist near you and help your loved ones get sober today!