A 2020 report from the Centers for Disease Control and Prevention found that the proportion of mental health-related emergency department visits for children aged 5–11 and 12–17 increased by about 24% and 31%, respectively, compared to 2019.1 A year of pandemic restrictions, virtual schooling, limited socialization with peers and more time online has conjured a perfect storm for the mental health of children and teenagers.
Now, as this demographic returns to the classroom and readjusts to a school environment while still dealing with the ongoing stress of the pandemic, states and school administrations are expanding their permission of mental health days for kids and teens.
The article “The Growing Acceptance of Mental Health Days for Students” explores the increasing recognition and support for mental health days among students. Acknowledging the significance of mental well-being, educational institutions and society at large are realizing the importance of addressing mental health concerns in young individuals. This emerging acceptance signifies a positive shift towards nurturing the overall well-being of students.
The article highlights the notion that mental health days are vital for students to cope with the pressures and challenges of academic life. Taking a mental health day allows students to prioritize self-care, recharge, and seek necessary support. It emphasizes the importance of reducing stigma surrounding mental health issues and fostering an environment that encourages open discussions and understanding.
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