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A recent analysis of all relevant published studies reveals clear benefits of Cognitive Behavioral Therapy (CBT) for improving mental health and quality of life in cancer survivors. The findings, which are published in Cancer Medicine, extend CBT’s effects beyond what has long been known in the general population.

For the analysis, investigators uncovered 132 clinical trials comparing CBT with controls, including standard therapy, waitlist control, or active/alternative therapy.

Across the trials, CBT moderately improved mental health and quality of life in people with past or current cancer, regardless of cancer type. It seemed to have stronger effects in younger individuals. In-person CBT also appeared more effective than delivering CBT through technology such as web-based videoconference platforms.

A new analysis highlights the mental health benefits of Cognitive Behavioral Therapy (CBT) for cancer survivors. Cancer survivors often face a range of psychological challenges, including anxiety, depression, and post-traumatic stress. The study reveals that CBT, a form of talk therapy focused on modifying negative thought patterns, can significantly alleviate these symptoms. By teaching survivors how to manage stress, improve their emotional responses, and develop healthier coping strategies, CBT helps in reducing the psychological burden of cancer recovery. The findings suggest that integrating CBT into the standard care for cancer survivors could enhance their quality of life and aid in their overall recovery. This therapy not only addresses immediate mental health concerns but also provides long-term benefits by equipping survivors with tools to maintain mental well-being.

If you or someone you know is struggling with addiction or other mental health challenges, help is available. Contact RehabNear.Me at 855-339-1112 to explore comprehensive treatment options. Whether you are dealing with substance abuse or co-occurring mental health conditions, compassionate support and professional guidance are just a phone call away. Take the first step towards recovery and well-being today.

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Fel Clinical Director of Content
Felisa Laboro has been working with addiction and substance abuse businesses since early 2014. She has authored and published over 1,000 articles in the space. As a result of her work, over 1,500 people have been able to find treatment. She is passionate about helping people break free from alcohol or drug addiction and living a healthy life.

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