People with diabetes (Diabetes Mellitus) are two-to-three times more likely to have depression than people without, according to the Centers for Disease Control. Current treatment includes therapy, medicine, or both. However, the understanding of the multifaceted relationship between nutrition, mental health, and DM is relatively new in scientific discourse. Mason researchers sought to learn about the connection between nutrition, diabetes, and mental health.
Two literature reviews from assistant professor Raedeh Basiri show that poor nutrition plays a dual role, contributing to both the risk of developing type 2 diabetes and impacting mental health, including anxiety and depression. According to the findings, mental disorders, such as depression and anxiety, increase the risk of developing type 2 diabetes, and diabetes is also linked with an increased risk of developing depression and anxiety. Nutrition interventions can aid in both of these health issues.
Recent insights highlight the pivotal role of nutrition in fostering overall well-being, particularly in diabetes management and mental health. This article underscores the intricate connection between food, diabetes, and mental health, emphasizing dietary choices’ profound impact on physical and psychological well-being.
Key findings discuss how a balanced and nutritious diet not only contributes to effective diabetes management but also plays a vital role in supporting mental health. The article explores the reciprocal relationship between mental health challenges and diabetes, shedding light on the potential benefits of a holistic approach that integrates dietary considerations.
As individuals navigate the complex terrain of managing diabetes and mental health, seeking comprehensive support is essential. If you or someone you know is struggling with addiction or mental health challenges, RehabNear.Me is here to help. Call us at 855-339-1112, and our compassionate team will provide guidance and connect you with appropriate addiction treatment resources and mental health support tailored to your unique needs. Taking steps towards seeking help can lead to a brighter and healthier future. Reach out today.
Nutrition Plays a Pivotal Role in Diabetes and Mental Health https://t.co/PlDYVdKr1z #rehabnearme
— RehabNearMe (@RehabNear_Me) November 30, 2023
