In Finland, there is a clear increase in the number of sick days taken due to depression, anxiety and sleep disorders in October and November, whereas the number of absences is lower than expected between June and September. In late autumn, the number of sick days taken is almost twice as high as in the summer and about a quarter higher than in early autumn. On the other hand, manic episodes related to bipolar disorder occur more frequently than expected during the spring and summer, when there are more daylight hours, and less frequently than expected during darker times of year.
The results can be found in a study funded by the Research Council of Finland. The study was conducted as a part of the Climate Change and Health research programme. The aim of the study was to investigate the connection between changing light levels and mental health. It is expected that due to climate change, winters in Finland will become darker while summers will become brighter.
A recent study delves into the intricate connection between changing light levels and mental health, shedding light on the profound impact of environmental factors on our well-being. Researchers explored how variations in light exposure could influence mental health outcomes, uncovering valuable insights into potential therapeutic interventions.
Understanding the pivotal role that environmental factors play in mental health is crucial. At RehabNear.Me, we recognize the significance of holistic approaches to mental well-being. This study reinforces the importance of considering the interplay between our surroundings and mental health.
If you or someone you know is grappling with mental health challenges, RehabNear.Me is here to provide support. Our compassionate team is dedicated to offering personalized treatment solutions and guiding you towards a brighter, healthier future. Reach out to us at 855-339-1112 and take the first step towards transformative mental health care.
Embark on your journey to mental well-being with RehabNear.Me. Call 855-339-1112 today, and let us be your ally in navigating the path to recovery.
The aim of the study was to investigate the connection between changing light levels and mental health. https://t.co/gl8o7YJUpE
— RehabNearMe (@RehabNear_Me) January 17, 2024
