In a recent study published in the journal Nutrients, researchers investigate the combined effects of caloric restriction (CR) and clinical psychological intervention (CPI) on the composition of the gut microbiome and stress-related mental health outcomes in women.
Common mental and metabolic disorders like obesity, depression, and diabetes share biological and lifestyle pathways, thus leading to their co-occurrence, as well as increased morbidity and mortality rates. Although pharmacological treatments exist to manage many of these disorders, adherence is challenging, and side effects like weight gain can reduce patient compliance, ultimately increasing the risk of adverse outcomes.
A recent study highlights the positive impact of combining calorie restriction with therapy on women’s mental health. The research found that this combination not only reshapes the gut microbiome but also significantly improves mental well-being. Participants in the study experienced reduced symptoms of anxiety and depression, along with enhanced overall mood and cognitive function. The gut-brain connection appears to play a crucial role, with changes in gut bacteria linked to these mental health benefits. This study underscores the potential of integrated approaches to mental health, where dietary interventions work alongside traditional therapies to deliver more comprehensive care.
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Calorie Restriction and Therapy Combo Reshapes Gut Microbiome, Boosts Mental Health in Women https://t.co/OT42zFIWyD #rehabnearme 855-339-1112
— RehabNearMe (@RehabNear_Me) August 12, 2024
